By: Alyson Kolesar, Warren Ohio Center The motivation to exercise often is a big problem for people who are thinking…
By: Mark Blazek, Columbia Center Do you find yourself experiencing lower back or leg pain when walking or standing up…
Adam Lever, PT, DPT, ATC 2016 Orthopedic Resident at Mechanicsburg Center By world standards, the United States is a relatively…
By: Cory Midkiff October is National Physical Therapy Month. But while those of us in the industry take great pride…
By Christopher Ferlo, PT, Center Manager, Milford Center Many women with breast cancer will have surgery, whether it is…
The U.S. Surgeon General recommends 30 minutes of moderate exercise five days per week. Did you know that 30 minutes…
Coronary heart disease, a blockage of the arteries supplying the heart, is the most common type of heart disease. It…
In many parts of the country, we are in the throes of winter’s cold weather. If you are not a…
As a physical therapist, one of the most common questions I am asked is, “Should I use heat or ice?” …
For many people the holidays mean a time of celebration, family, big meals and presents. Unfortunately it’s also a season…